Many people associate poor posture primarily with back pain or neck discomfort. However, the effects of improper alignment extend far beyond musculoskeletal complaints. One often-overlooked consequence of poor posture is its potential impact on your circulatory system. The way you sit, stand, and move throughout the day can significantly influence how effectively blood flows through [...]
As we get older, our bodies go through a lot. Years of movement and daily wear can lead to aches, stiffness, and a loss of mobility that makes everyday life a little harder. Many seniors assume these changes are just a normal part of aging. But the good news is that there are ways to [...]
As children grow, their bodies undergo tremendous physical development. From learning to hold up their heads as infants to the rough-and-tumble play of grade school years and the growth spurts of adolescence, children’s spines and nervous systems face unique challenges. While the idea of chiropractic care for children might seem new to some, the practice [...]
Poor posture is something many of us struggle with. We spend countless hours hunched over computers and smartphones, which often leads to rounded shoulders and a forward head tilt—not just affecting how we look, but also how we feel. Slouching isn’t only a matter of appearance; it can cause discomfort, strain your joints, and even [...]
That familiar popping sound in your spine can bring both relief and curiosity. You might have heard mixed opinions about it from friends or family, but the truth is, these sounds—known as spinal cavitations—are completely natural. They happen when gas bubbles in your joints are released due to movement or pressure changes. So, let’s take [...]
Recovery after surgery can feel like a long road ahead. It can be daunting, but the good news is there’s plenty within your control to help you heal along the way. Chiropractic care isn’t usually the first thing that comes to mind, but when done at the right time and with your surgeon’s approval, it [...]
Car accidents can happen in an instant, but their effects on your body can last much longer. Even seemingly minor collisions can cause injuries that may not be immediately apparent. If you’ve been in a recent car accident, your local Lithia chiropractor is here for you. Together, we can get to the root cause of [...]
