Elbow pain can be a significant hindrance, affecting everything from your ability to enjoy sports to simply carrying groceries. If you’re struggling with elbow pain and looking for a solution beyond pain medications or invasive procedures, your local Lithia chiropractor might just have the answers. 

Chiropractic care offers a variety of methods to not only relieve elbow pain but also address its root causes. So, let’s explore how your local Lithia chiropractor can help you bid farewell to persistent elbow discomfort.

Why Does Elbow Pain Happen?

Elbow pain can arise from various causes, ranging from overuse injuries like tennis elbow to arthritis. Resulting symptoms might include pain, swelling, stiffness, and a decrease in the range of motion. 

Common causes of elbow pain further include:

  • Tennis Elbow and Golfer’s Elbow: Overuse injuries may cause pain on the outside (tennis elbow) or inside (golfer’s elbow) of the elbow.
  • Osteoarthritis: This occurs due to a degeneration of the joints in the elbow, leading to pain and stiffness.
  • Bursitis: Inflammation of the bursa, a small fluid-filled sac in the elbow joint.
  • Nerve Compression: An example of this is cubital tunnel syndrome, where the ulnar nerve is compressed.
  • Sprains and Strains: Injuries to the ligaments or muscles around the elbow can lead to varying degrees of elbow pain.

How Your Lithia Chiropractor Can Help

A chiropractor can help in many different ways. First up, your chiropractor will perform a thorough assessment to develop a treatment plan suitable to you and your needs. From there, your treatment plan may include the following.

1. Joint Manipulation

Your chiropractor can perform specific manipulations to the joints of the elbow, which can help to improve mobility, reduce pain, and enhance joint function.

2. Soft Tissue Therapy

Massage or myofascial release therapies can be employed to relieve tension in the muscles and tendons around the elbow, easing pain and aiding in healing.

3. Ergonomic and Sports Technique Advice

They can provide valuable advice on how to modify your work environment or sports techniques to reduce the strain on your elbow, preventing further injury.

4. Lifestyle Modifications

A chiropractor can offer recommendations on lifestyle changes that may reduce the risk of elbow injuries, such as diet modifications to reduce inflammation. They can also provide advice regarding what activities to avoid as you recover and heal.

Discover the Unique Benefits of Chiropractic Care for Elbow Pain

Chiropractic care addresses the whole body, ensuring that the root cause of the elbow pain is treated rather than just the symptoms. As such, each patient receives a treatment plan tailored to their specific condition and recovery goals.

Our At Last Chiropractic team is here to help. Discover how chiropractic care offers a non-surgical and drug-free path to pain relief. Alongside treating existing pain, chiropractors emphasize preventing future injuries through proper body mechanics and lifestyle choices. Are you currently experiencing pain? Book your appointment with our trusted team today!