Football is a high-impact sport that demands peak physical performance from its players. While the thrill of the game is undeniable, the risk of injury is ever-present. Football players constantly push their bodies to the limit, from bone-jarring tackles to sudden twists and turns.
But chiropractic care offers a way to ensure you care for your injuries (and even prevent them from happening altogether!). So, let’s take a closer look. What injuries can your local Lithia chiropractor help treat? Keep reading to find out!
Common Football Injuries
Football is one of the most high-contact sports, and most players experience an injury at some point. Below, we take a look at some of the most common ones and how chiropractic care can help!
Whiplash
Whiplash is a common injury in football, often resulting from sudden impacts or tackles. It occurs when the head is forcefully thrown backward and then forward, straining the neck muscles and ligaments. Common symptoms may include neck pain, stiffness, and headaches.
Yet, with chiropractic care, you can receive gentle adjustments to realign the spine and neck, reducing pain and improving mobility. In turn, you can get back on the field that much faster!
Shoulder Injuries
Football players frequently experience shoulder injuries, such as dislocations, sprains, and rotator cuff tears. These can result from direct hits, falls, or overuse. Yet again, chiropractic adjustments can help improve shoulder joint function, reduce pain, and increase range of motion, getting you well on your way toward making a full recovery.
Lower Back Pain
Football’s constant twisting, turning, and impact can lead to lower back pain and injuries. This may include muscle strains, herniated discs, or spinal misalignments. But chiropractors are experts when it comes to the spine! With the right spinal adjustments, we can help realign your vertebrae and reduce pressure.
Knee Injuries
Knee injuries, such as ACL tears, meniscus injuries, and patellofemoral pain syndrome, happen frequently in football games and practices. This often arises from sudden pivots or twists. While severe knee injuries may require surgical intervention, chiropractors can help with rehabilitation. They can provide adjustments to ensure proper knee joint alignment, reducing stress and promoting healing.
Turf Toe
Spraining the big toe joint is most common in football players who play on artificial turf. This happens when the big toe is forcefully bent upwards. And this can happen due to tackles from behind or even improper foot placement. Yet, chiropractors can ensure this doesn’t happen in the first place, as well as help guide your recovery.
Chiropractic care offers football players a non-invasive, drug-free approach to managing and recovering from injuries. By addressing the root cause of pain and dysfunction, rather than just treating symptoms, chiropractors help athletes get back in the game faster and perform at their best.
With the At Last Chiropractic team, you can begin your journey toward full recovery. Book your appointment today!
