In most areas of the world, driving is essential. Except for a few big cities that offer excellent public transportation and walkability, this is almost a universal truth! But driving can put serious stress on the body. In fact, many people experience chronic, painful conditions due to the posture assumed during the daily commute. In [...]
Back pain affects tons of people around the world every year. It is an incredibly problematic condition that leads to many hospital visits, and many clinicians have no idea how to help these poor patients who suffer from back pain. Worse yet, some cases of lower back pain differ in chronicity. Specifically, some stick around [...]
Balance issues affect millions of people every year. This is especially true with regard to the older members of society. Fortunately, there are several ways that you can improve your balance and coordination, one of these ways being chiropractic care. In this article, we will examine the topic of balance and coordination and demonstrate how [...]
If you can believe it, Thanksgiving 2022 is almost here. This means that, soon enough, families all across the country will be getting together to celebrate this holiday. Unfortunately, many people tend to over-indulge in thanksgiving foods. The allure of the second slice of pumpkin pie and the extra scoop of stuffing is hard to [...]
If you’re like many people, you might have the impression that chiropractic care involves aggressive, dangerous treatments. After all, we’ve all seen the videos online of chiropractors “cracking” necks and backs. That can’t be safe, right? But chiropractic care has been around for hundreds of years, and the treatments used are arguably thousands of years [...]
Headaches are one of the most debilitating symptoms a person can experience. When you have a headache that just won’t go away, it can be hard to work, relax, or even just think. If you find yourself withdrawing from activities and generally feeling miserable as a result of your headache symptoms, this post is for [...]
For better or worse, a large chunk of our lives are spent working. Often, we spend more time at the office than we do at home (if you subtract the hours dedicated to sleeping). Therefore, we need to ensure that we practice good posture while we’re on the job. This will keep us healthy and [...]
Everyone associates chiropractic care with back and neck pain. But did you know that chiropractors can also help to ease pain in the extremities? In this article, we’ll take a look at how chiropractic care can help those suffering from a variety of injuries throughout the extremities. Lower Body Injuries Lower body injuries are extremely [...]
Weightlifting comes with so many advantages! For example, weightlifting can improve muscular strength, increase bone density, and help you maintain function, no matter your age. However, as with anything in life, too much of a good thing can lead to problems. If you are using heavy lifting equipment excessively or improperly, you can expect to [...]
If you are young and healthy, you may see falls as small, simple accidents that cause very little bodily harm. However, falls are one of the leading causes of permanent disability for older individuals. Plus, these accidents can even lead to brain damage and serious injuries in anyone, depending on the height of the fall [...]
