Living with Irritable Bowel Syndrome (IBS) can feel like a never-ending rollercoaster of discomfort and anxiety. From abdominal pain and bloating to unpredictable bowel habits, IBS symptoms can significantly impact your quality of life.
While dietary changes and medications are common routes to manage the condition, many are discovering the unexpected benefits of chiropractic care in alleviating IBS symptoms. So, if you’re curious, here’s everything you should know!
Understanding IBS and Its Impact
IBS is a complex, functional gastrointestinal disorder that affects the large intestine. It causes a spectrum of symptoms, including abdominal pain, bloating, gas, and altered bowel habits such as constipation and/or diarrhea.
Yet, the exact cause of IBS is unknown. However, it’s believed to result from various factors, including intestinal inflammation, alterations in the gut microbiota, and disruptions in the communication between the gut and the brain. So, how can your local Lithia chiropractor help?
How Chiropractic Care Can Help IBS
Chiropractic care is typically associated with back pain and spinal adjustments, so how can it help with a gastrointestinal condition like IBS? The answer lies in the understanding of the body’s nervous system and its influence on digestive health.
The spine houses the nervous system, which controls bodily functions, including digestion. Now, chiropractic adjustments aim to correct misalignments in the spine, known as subluxations, thereby restoring optimal function to the nervous system. This can lead to improved signaling between the gut and the brain, potentially reducing the severity and frequency of IBS symptoms.
But that’s not all… Chiropractic care can alleviate IBS in other ways, such as:
- Reducing stress: Stress is a well-known trigger for IBS flare-ups. Chiropractic care, through spinal adjustments and massage, can help alleviate tension in the body. This not only improves physical well-being but also promotes relaxation and stress reduction, which can have a positive impact on IBS symptoms.
- Enhancing mobility: Regular chiropractic care can improve overall body mobility. For individuals with IBS, gentle exercise and movement are beneficial, but pain and discomfort can often be barriers. By reducing pain and improving physical function, chiropractic adjustments can make it easier for those with IBS to engage in regular physical activity, contributing to better digestive health.
Book Your Appointment Today
Living with IBS can be challenging, but you don’t have to navigate it alone. Incorporating chiropractic care into your management strategy can offer a new avenue of relief.
Get started today with a chiropractor you know and trust. Our At Last Chiropractic team performs a thorough assessment to determine if chiropractic care is right for you. From there, your chiropractor draws up a personalized treatment plan to address your unique symptoms and situation.
Ultimately, managing IBS is often about finding the right balance of treatments. Your chiropractor will work with you to adjust care as needed, providing support and guidance along the way. If you’re in Lithia and struggling with the symptoms of IBS, contact us today to find out if chiropractic care is right for you.
