Shoulder impingement is a common condition that can cause pain, weakness, and reduced mobility in the affected arm. It occurs when the tendons or bursa in the shoulder become compressed or irritated, often due to repetitive overhead movements or structural abnormalities.
While traditional treatments for shoulder impingement often involve rest, ice, and physical therapy, many people are discovering the benefits of chiropractic care for this painful condition. So, let’s take a closer look!
What Is a Shoulder Impingement?
Shoulder impingement, also known as swimmer’s shoulder or thrower’s shoulder, is a type of overuse injury that affects the soft tissues in the shoulder joint. The shoulder is a complex structure made up of several bones, muscles, tendons, and ligaments, all working together to provide a wide range of motion and stability.
In shoulder impingement, the tendons of the rotator cuff muscles become compressed or pinched as they pass through the narrow space beneath the acromion (the bony prominence at the top of the shoulder). This can happen due to a variety of factors, including:
- Poor posture or muscle imbalances that alter the alignment of the shoulder joint
- Repetitive overhead activities, such as swimming, tennis, or painting
- Structural abnormalities, such as a curved or hooked acromion
- Degenerative changes in the shoulder joint, such as arthritis
Symptoms of shoulder impingement may include pain or aching in the shoulder, especially when raising the arm overhead or reaching behind the back. Weakness, stiffness, and a decreased range of motion are also common. If left untreated, shoulder impingement can lead to more serious conditions, such as rotator cuff tears or tendinitis.
Can a Chiropractor Do Anything for Shoulder Impingement?
The short answer is yes—chiropractic care can be a highly effective treatment option for shoulder impingement. Chiropractors are trained to diagnose and treat a wide range of musculoskeletal conditions, including those affecting the shoulder joint.
When treating shoulder impingement, a chiropractor will typically begin with a thorough assessment of the patient’s symptoms, medical history, and overall health. Based on this assessment, your chiropractor will develop a personalized treatment plan.
The Benefits of Chiropractic Care for Shoulder Impingement
Compared to more invasive treatments, such as surgery or long-term medication use, chiropractic care offers several unique benefits for those suffering from shoulder impingement, including:
- Safe and non-invasive: Chiropractic adjustments and soft tissue therapies are gentle and do not involve any incisions or long recovery times.
- Targeted and personalized: Chiropractors take a holistic approach to treatment, addressing not just the symptoms but also the underlying causes of shoulder impingement.
- Drug-free pain relief: By improving joint function and reducing inflammation, chiropractic care can provide effective pain relief without the use of medications.
- Improved overall health: In addition to treating shoulder impingement, regular chiropractic care can help improve posture, reduce stress, and promote overall health and well-being.
If you’re struggling with the pain and limited mobility of shoulder impingement, chiropractic care may offer the relief you’ve been searching for. By providing safe, effective, and personalized treatments, your local Lithia chiropractor can help you overcome this common condition and get back to enjoying your favorite activities. With At Last Chiropractic, you can rest assured you’re in good hands. Contact us today to get started!
