Back pain is something most of us have experienced. However, pain is never normal. Rather, it’s our body’s way of telling us that something is wrong. 

You might know the source of your back pain. It could be a recent accident, bad posture, a pinched nerve, or any other number of factors. Taking painkillers is an easy solution, but is it really a solution? Would you benefit more from chiropractic care? What benefits should you expect when visiting a chiropractor? Let’s find out. 

What Is a Chiropractor, and Why Do You Need One? 

Chiropractors are healthcare professionals who care for the neuromusculoskeletal system. This means that chiropractors care for the bones, muscles, nerves, ligaments, and tendons. They do this by means of massages and manipulation of the back, spine, and neck. Overall, chiropractors can relieve pain, and help you work towards a healthier posture and lifestyle. 

5 Signs You Should Visit a Chiropractor 

There are plenty of reasons why someone might need to visit a chiropractor. In fact, you don’t have to wait for an injury or accident to go to a chiropractor.

1. You suffer from muscle pain

Spinal misalignment (or any other kind of misalignment) could be causing your muscle pain. Taking painkillers will often relieve some of the symptoms, but not the root cause. A chiropractor, on the other hand, can manipulate your spine to relieve joint and muscle pain. These manipulations can increase blood flow to your muscles and help make beneficial postural adjustments. All of this helps to reduce pain naturally, without the aid of painkillers. 

2. You spend a lot of time sitting down

If your job requires a lot of sitting down (like a traditional desk job, for instance), you might end up with poor posture. Poor posture is more serious than many people think. Bad posture puts too much stress on certain areas of the body, and can quickly become a habit. Bones and disks in your back can slip and move over time, which causes back pain. Visiting a chiropractor can prevent these issues from starting in the first place, ensuring you maintain a good posture, no matter what you’re doing. 

3. You spend a lot of time being active (sports , etc.)

It’s common sense that the more active you are, the more you push your body. Thus, you’re more likely to get an injury due to a spinal misalignment. It’s a good idea for athletes and sports enthusiasts to see a chiropractor regularly, as a preventative measure. This way you spend less time on the sidelines and more time playing the sports you love.

4. You have a limited range of motion

Dwindling flexibility doesn’t need to be a normal side-effect of aging. If you find that you have a limited range of motion in your limbs and neck, you might need to see a chiropractor. 

A limited range of motion means that you’re getting less blood flow to the affected areas. You might also experience muscle and joint pain. A pregnancy chiropractor or pediatric chiropractor can help pregnant individuals and children deal with back pain and other issues. A regular or sports chiropractor can also help any individual experiencing a limited range of motion, helping you gain back control and feel good once again.

5. You suffer from headaches

Surprisingly, headaches can be caused by a misalignment of the neck and spine. Of course, your headaches could be caused by some other factor. Yet, a chiropractor can realign your spine, and also promote healthy blood flow to the brain. This can go a long way when it comes to gaining some headache relief.

Where to Find a Good Chiropractor

Perhaps, after reading the above, you’ve decided that you definitely need to visit a chiropractor. Choosing a good chiropractor is key to ensuring you’re well-looked after. If you’re on the hunt for a reputable chiropractor in Lithia FL, At Last Chiropractic is here to help. Book your appointment with us today! Together, we can get you back to feeling your best.