In a previous article, we discussed some tips for having a successful summer road trip. Depending on where you are going, you may be flying instead. As the current pandemic improves, you may be planning your much needed summer vacation. Continue reading to discover 6 ways to have a successful, pain-free flight. 1. Use [...]
As summer gets closer, families are planning their summer vacations to visit loved ones. A Market Watch report indicates that 1 in 3 Americans planned on taking summer road trips in 2020. Road trips are a great time to explore somewhere new and create memories with friends and family. However, long trips can take [...]
Have you ever experienced ongoing pain in your wrist? If yes, you may be one of the more than 8 million Americans suffering from carpal tunnel syndrome every year. After back surgery, surgery for carpal tunnel syndrome is the second most common procedure performed annually. In today’s modern age, the majority of people spend [...]
Arthritis affects over 54 million people in America, making it the leading cause of disability in our nation. Despite how prevalent this condition is, some people are still not sure what arthritis means. Arthritis is the inflammation of joints. This term comes from the Greek words, ‘arthro-’ (joint) and ‘-itis’ (inflammation of). There are [...]
Did you know that more than 40 million American adults live with an anxiety disorder? Anxiety disorders are the most widespread mental health issues in the nation. While there are various types of anxiety disorders, all of them share a common symptom: continued and excessive worry about non-threatening situations. Traditional health care typically prescribes [...]
Since the current pandemic, there have been numerous challenges related to people’s work, school, and personal lives. When employees aren’t productive, this leads to wasted time, money, and growth opportunities at work. Whether they work from home or at a physical office, businesses cannot afford for employees’ productivity levels to decrease. When you struggle [...]
In 2020, there were 21.8 million students enrolled in higher education. College is an exciting time to meet new people, explore different subjects, and learn more about yourself. Of course, college can be challenging due to physical and mental demands of school. These demands include sitting at a desk for hours daily, studying for [...]
Each year, there are around 6 million pregnancies in the United States. Pregnancy is an incredible journey filled with joy, excitement, and a bit of nervousness. As mothers will tell you, pregnancy can also come with some common, yet unpleasant symptoms, such as back pain, digestive issues, fatigue, joint pain, hormonal changes, and morning [...]
As spring arrives, this is an exciting season filled with warmer weather, sunnier and longer days, and budding trees. However, if you are one of the more than 50 million Americans suffering from allergies every year, you may not be enjoying this season as much as those without allergies. Like most allergy sufferers, you [...]
In today’s digital age, millions of Americans have desk jobs that require them to sit in a chair and stare at a computer screen for several hours a day. Office workers spend over 1,700 hours in front of a computer screen each year. This is a significant amount of time spent in a chair [...]
