An estimated 90 percent of world-class athletes receive chiropractic care on a regular basis. Since maintaining optimal health and performance is vital for playing sports, many athletes use chiropractic to keep doing what they love. If you or a loved one plays sports, you know how crucial it is to prevent setbacks like injuries. An injury can keep you from being able to play, lead to health issues, and increase the likelihood of needing drugs or invasive surgeries. Chiropractic provides an all-natural, drug-free, and non-invasive treatment for health and well-being. This holistic care also helps you achieve long-term health and prevent pain and injuries. Let’s take a closer look at how you can take your athletic lifestyle to the next level with chiropractic. 

Improve Your Sports Performance

Maintaining optimal performance is key for any athlete. If you have a spinal misalignment or other injury, this can interfere with your body’s ability to function and communicate with the brain. A licensed sports chiropractor can perform gentle, safe adjustments designed to restore the spine back into proper alignment. As a result, this helps athletes maintain a healthy spine that works properly with the rest of the body. Spine misalignments are often the source of several health issues, which cause pain, discomfort, stress, and other health issues. Indeed, chiropractors can help treat misalignments. When the spine is properly aligned, this helps reduce or remove any pain, discomfort, or stress that an athlete has. Regular adjustments can help athletes feel better. Indeed, this will improve their sports performance too. No matter which sport you play, this is a top priority.

Decrease Your Pain

From training to competing, athletes can experience pain and discomfort from their strict schedules and daily exercise routines. This wear and tear can lead to spine misalignments. The spine plays a key role in the body’s nervous system. When the spine is misaligned, this causes pain, discomfort, and other health issues. A chiropractor can perform all-natural, safe adjustments designed to restore spine misalignments. After your spine is restored back into alignment, this ensures optimal nervous system communications from the brain to body. All of this is done without any harsh drugs or risky, invasive surgeries. Drugs and surgery are pricey, pain medication comes with unpleasant side effects, and surgeries can leave you sitting on the sidelines for months during recovery.

Decrease Your Risk for Sports Related Injuries

No matter what sport you play, preventing injuries is a main objective. Injuries are painful, keep you out of the game, and may lead to other injuries. This is not what you need as an athlete. Chiropractors understand these concerns and help keep your musculoskeletal systems working properly. When the body is working as it should, this helps prevent injuries at practice and games. 

Sports chiropractors also provide tailored treatment plans that are beneficial for the specific type of sport you play and common injuries related to that sport. The chiropractor can then perform special techniques designed to improve one’s balance, flexibility, performance, posture, and range of motion. These techniques help athletes achieve long-term performance and reduce the risk for injuries.

Increase Your Recovery Rate

The possibility for injuries exists with anything you do, including playing sports. Most athletes believe that the joy of playing outweighs the risk for injuries. If you have a sports injury, chiropractic care can help speed up your recovery time. Your chiropractor will probably use a variety of natural techniques to promote faster healing. This may include massages, stretching, exercises, and tools to help your body function better. When your body is working correctly, it can heal itself naturally as it was intended. Additionally, your chiropractor may suggest that you get more sleep to help your body get better faster. 

Unlock Your Health Potential 

Before you grab the pain medications or schedule the invasive surgery, consider a proven, science-based alternative that achieves results without the known side effects, long recovery rates, and expensive costs of drugs and surgery. Instead of masking symptoms with drugs that can be addictive, choose a holistic treatment that focuses on helping you unlock your true health potential. If you are looking for the best chiropractor in Lithia, FL, contact At Last Chiropractic today. We would love to help you achieve optimal health and long-term pain relief.