Pregnancy is an exciting and wonderful time. However, as your baby grows, your body will undergo many different changes. For the most optimal and safe pregnancy, many women turn to chiropractic care. 

Chiropractic care can help ensure a safe and smooth pregnancy and birth. In particular, the chiropractic technique called the Webster Technique can help prevent imbalances in the sacrum and pelvis, which can contribute to a difficult birth. So, let’s explore this technique a little further. What should you know? What are the benefits?

Understanding the Webster Technique

Before any chiropractic technique is used, your chiropractor will perform a thorough assessment. This involves lying on your side with a pillow for support and then bending your knees toward the buttocks. If your feet don’t meet evenly, this signifies imbalances in the pelvis. 

All in all, the Webster Technique focuses on creating more room for your baby and improving these pelvis imbalances. It does this by decreasing sacroiliac dysfunction through adjustments and massage techniques. 

Benefits of the Webster Technique

The Webster Technique has many benefits, particularly regarding ease of birth. The main three benefits of this technique include:

1. It Reduces Your Chances of Having a C-Section.

Usually, right before birth, your baby moves so that it is positioned headfirst in the uterus. This allows for an easier and smoother birthing process. However, a breech baby is positioned feet first, which can make for a difficult birth for both mother and baby. As such, most doctors recommend a C-section when the baby is in this position. Yet, a C-section often involves a longer recovery time than natural birth. This is why many mothers try to avoid a C-section, if possible. With the Webster Technique, you can reduce your chances of having to undergo this invasive procedure.

2. It Gives the Baby Room to Move.

Toward the end of pregnancy, 3-4% of babies stay in the breech position. However, the Webster Technique can significantly reduce your odds of this happening by creating room for the baby to move into the proper birthing position. The Webster Technique works to reduce any constraints by re-aligning the pelvis which removes any pelvic subluxations. This means that your baby is able to get into the proper position as your body prepares to give birth.

3. It Contributes to Improved Recovery.

A C-section usually involves a longer hospital stay and a longer recovery time when compared to natural, or vaginal, births. Thus, the Webster Technique can reduce your hospital stay and recovery length by preventing an unexpected C-section in the first place. This way, you can feel better after birth and enjoy the new addition to your family!

Choosing a Chiropractor During Pregnancy

While you might hesitate to try something new, there are many benefits of chiropractic care during pregnancy. If you’re looking for a pregnancy chiropractor, ensure you choose someone who is certified in the Webster Technique. That way, you know they are trained and experienced, ensuring your and your baby’s safety every step of the way.

The At Last Chiropractic team is committed to you and your baby’s health and safety. We are experts when it comes to the Webster Technique, along with other manual adjustments, which can guide you toward optimal health and functioning throughout your pregnancy. If you’ve been searching for a chiropractor in Lithia, FL, your hunt stops here. Contact us today to book your appointment. Together, we can ensure you have a healthy and happy pregnancy and birth.