When it comes to your health and well-being, exercising is an excellent way to reach your health goals. Perhaps you want to get stronger, lose or maintain your weight, regain your coordination and balance after an injury or surgery, or prepare for an upcoming marathon. No matter what your reasons are, it’s important to [...]
Did you know over one million chiropractic adjustments are performed every day in the United States? If you are looking for an all-natural alternative to traditional health care, you and your family should consider chiropractic. This holistic care has been used for centuries and is recognized for its scientifically proven health and wellness benefits. [...]
Each year, an estimated 35 million Americans receive chiropractic treatment. With the proven health benefits of chiropractic, it’s easy to see how this holistic care is gaining in popularity. Let’s take a look at how often patients should receive chiropractic care. How Often Should Patients Receive Chiropractic Care? Like any type of health care, [...]
In a previous article, we discussed some tips for having a successful summer road trip. Depending on where you are going, you may be flying instead. As the current pandemic improves, you may be planning your much needed summer vacation. Continue reading to discover 6 ways to have a successful, pain-free flight. 1. Use [...]
As summer gets closer, families are planning their summer vacations to visit loved ones. A Market Watch report indicates that 1 in 3 Americans planned on taking summer road trips in 2020. Road trips are a great time to explore somewhere new and create memories with friends and family. However, long trips can take [...]
Have you ever experienced ongoing pain in your wrist? If yes, you may be one of the more than 8 million Americans suffering from carpal tunnel syndrome every year. After back surgery, surgery for carpal tunnel syndrome is the second most common procedure performed annually. In today’s modern age, the majority of people spend [...]
Arthritis affects over 54 million people in America, making it the leading cause of disability in our nation. Despite how prevalent this condition is, some people are still not sure what arthritis means. Arthritis is the inflammation of joints. This term comes from the Greek words, ‘arthro-’ (joint) and ‘-itis’ (inflammation of). There are [...]
Did you know that more than 40 million American adults live with an anxiety disorder? Anxiety disorders are the most widespread mental health issues in the nation. While there are various types of anxiety disorders, all of them share a common symptom: continued and excessive worry about non-threatening situations. Traditional health care typically prescribes [...]
Since the current pandemic, there have been numerous challenges related to people’s work, school, and personal lives. When employees aren’t productive, this leads to wasted time, money, and growth opportunities at work. Whether they work from home or at a physical office, businesses cannot afford for employees’ productivity levels to decrease. When you struggle [...]
In 2020, there were 21.8 million students enrolled in higher education. College is an exciting time to meet new people, explore different subjects, and learn more about yourself. Of course, college can be challenging due to physical and mental demands of school. These demands include sitting at a desk for hours daily, studying for [...]
